What Are The Best Gluten Free Desserts?
Eating a gluten free diet is something that some people choose to do for health reasons and other people have no other choice but to avoid eating food products containing gluten. No matter what reason you may have for avoiding gluten, it can feel like your diet is seriously limited.
Depending on the types of food you enjoy, you may miss or even crave some of the gluten foods, but you avoid them.
The good news is, you can enjoy delicious foods that are completely free of gluten. While many desserts are traditionally made with gluten in one form or another, here are some gluten free desserts that you are sure to enjoy. Continue reading to learn about your options.
One of the best gluten free desserts is fruit. Is there are particular fruit that you enjoy? Or maybe you enjoy many different fruits? If so, a mixture of your favorite fruits can make a nice dessert salad that you and those you enjoy dessert with will surely enjoy. All fruit is gluten free, so you can choose whichever ones you particularly like. Whether you want to eat apples, watermelon, berries, bananas, pineapple, or any other fruit that is available to you. You can even try some whipped topping to add some creamy fun to the dish.
Another option for gluten free desserts is a fruit crisp or cobbler. Since there are many different ways to make this delicious treat, you can use the fruit of your choice to start with. Then, you can create the topping with oatmeal, brown sugar, and butter. If you want to, you can add gluten free flour to the topping mixture for some more substance. You can make this by altering your grandma’s famous recipe or you can find many different options online.
You can also make no-bake cookies. This popular option for gluten free desserts will satisfy your sweet tooth. These are made with just a few ingredients, don’t take long, and can be enjoyed soon after you make them. All you need is oatmeal, peanut butter, cocoa, sugar, and vanilla. You may be able to find the recipe in a family book or by doing a simple search online.Many bakeries also make these treats if you don’t want to make them yourself.
Pudding or mousse are other gluten free choices for desserts. Whether you plan to make this dish or purchase it, many times it is made without gluten and you can definitely make it yourself and know exactly what is in it. Just make sure that if you decide to purchase it, you check the ingredients or ask the cook or baker to ensure that you are not eating the gluten you are trying to avoid. Want to amp it up a little? Add a big dollop of whipped topping.
Should you desire a traditional dessert, such as cakes, cookies, or brownies, you can make them with gluten free flour. You can even find box mixes for some of the desserts that you may want to enjoy. But, you can make them from scratch if you desire. There are many different gluten free flours out there and depending on which one you choose to use, you may be able to replace it in your favorite recipe. For instance, you can make your husband’s favorite chocolate cake gluten free if you use a flour that has a one to one exchange rate. Simply switch out the regular flour in the recipe for your gluten free one. No one will ever know that they are missing out on gluten.
As you can see, when it comes to eating a gluten free diet, you don’t have to do without desserts, unless you just want to, but who wants to live without these sweet treats. There are many yummy options for gluten free desserts so you can please your sweet tooth, no matter what it is craving. You can enjoy fresh fruit, a fruit salad, a nice cobbler or crisp, puddings, no bake cookies, or even use gluten free flour to recreate your favorite cake, brownie, or cookie recipe. You can enjoy your diet, with a little dessert, with these ideas.