Ok, so you’ve gone gluten-free. Yay, you for getting healthy! When you say you’re avoiding gluten you are probably drowned in sentiments like that one because the automatic assumption is that going gluten free also means dieting in the traditional sense of lowering calories, fat, etc. to lose weight and/or get in shape. While gluten …. Read More
Six Great Gluten Free Recipes
When you decide to go gluten free in your diet, either due to allergies or for health reasons, you will need to understand that this does not mean you have to have a diet completely devoid of flavor! The dread of disgusting and bland food is the main thing that makes people shy away …. Read More
Gluten Free Desserts
What Are The Best Gluten Free Desserts? Eating a gluten free diet is something that some people choose to do for health reasons and other people have no other choice but to avoid eating food products containing gluten. No matter what reason you may have for avoiding gluten, it can feel like your diet is …. Read More
Gluten Free Herbs and Spices
The good news for gluten free diet followers is that pure spices, herbs and seeds do not contain gluten. However, the operative word here is pure. When manufacturers combine two or more spices together they often add anti-caking agents and even fillers to bulk up the mix. It is rare for either of these …. Read More
Gluten Free Diet Guidelines
Becoming gluten free can be difficult. However, things can be made easier if you know the basics on what to look for. For this reason, we have come up with a guideline that you can follow in order to be on your way to a happy and gluten free diet and lifestyle. In this article, …. Read More
Are Rice Krispies Gluten Free?
People often feel relieved when they are initially diagnosed with gluten intolerance or celiac disorder. Gluten can cause serious health issues, and most people feel better when they know the source of those issues. With that said, a diagnosis can also be a source of frustration. If your doctor is advising you to stay away …. Read More
Is Couscous Gluten Free Or Not?
These days, more and more people are watching what they eat. Many people are trying to avoid gluten in their diets because of the negative consequences it can have. While only a small percentage of people are legitimately unable to digest gluten, many others are wary of the effects that it may be having on …. Read More
Benefits of a Gluten Free Diet
Benefits Of a Gluten Free Diet A gluten free diet is something that has become very prominent in recent times. A lot of people assume that it is just a ‘fad.’ With that being said, a lot of people are on the gluten free diet to stay. The question many have is whether or not …. Read More
Yogi Sweet Tangerine Positive Energy
Yogi Sweet Tangerine Positive Energy is a tea designed to give you an energy boost and support and elevate your mood. Assam black tea and green Maté provide 80 mg of caffeine, close to what is normally found in a cup of regular coffee (90 mg). The tea also contains Ashwagandha which is an herb …. Read More
Bob’s Red Mill Gluten Free Corn Grits / Polenta, 24-ounce (Pack of 4)
Bob’s Red Mill Gluten Free Corn Grits are made of 100% ground cornmeal in a dedicated gluten-free facility and is R5-ELISA tested to assure that it is gluten free. There is literally only one ingredient: corn so there is no place for anything artificial or allergy-inducing to hide. Cornmeal is the main ingredient behind …. Read More